BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260408T211128Z
UID:72-2686014@vivechurch.com
DTSTART:20260901T143000Z
DTEND:20260901T153000Z
CLASS:PUBLIC
CREATED:20260408T152516
DESCRIPTION:Led by Emily Yates\, this arthritis chair program is a complete
  workout for all muscle groups and joints incorporating both stretching an
 d strengthening exercises. Some balance and mobility is provided with the 
 practicing of these sitting and standing exercises. Its purpose is to hel
 p older adults become more active and energized\, and empowered. You can s
 ign up by sending an email to linda@vivechurch.com.
LAST-MODIFIED:20260408T152516
LOCATION:VIVE Church
SUMMARY:Low Impact Exercise with Miss Emily 
URL;VALUE=URI:https://www.vivechurch.com/events/low-impact-exercise-with-mi
 ss-emily/2026-09-01
ATTACH;FILENAME=5-Best-Chair-Cardio-Exercises-To-Burn-Calories-1.jpg;FMTTYP
 E=image/jpeg:https://dq5pwpg1q8ru0.cloudfront.net/2023/04/04/10/53/08/b124
 fd7d-d4bf-402d-a522-9d4c3cd3d20c/5-Best-Chair-Cardio-Exercises-To-Burn-Cal
 ories-1.jpg
END:VEVENT
END:VCALENDAR